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Inositol
Inositol Powder (myoinositol) helps alleviate physical symptoms of stress, anxiety, panic, and depression.
  • It supports normal brain and gastrointestinal function by promoting proper neurotransmitter signaling.
  • Proven effective in double-blind trials as a short-term intervention for anxiety and obsessive-compulsive disorder when taken at doses of 12–18 g/day.
  • This naturally mild-tasting and lightly sweet powder is easily tolerated when mixed with a small amount of water, sprinkled on food, or eaten as dry powder on a spoon.
  • Inositol is a natural ingredient found in whole grains, nuts, beans, fresh fruits, and many other foods.

Inositol

$44.95Price

  • Inositol Powder has been proven effective in calming physical symptoms of stress, anxiety, panic, and depression. It supports normal brain and gastrointestinal function by promoting proper neurotransmitter signaling. You can find inositol naturally in various foods like whole grains, nuts, beans, and fresh fruits.

    Research shows that inositol powder can be a short-term intervention for anxiety and obsessive-compulsive disorder when taken at doses of 12–18 g/day. Here's how it has been beneficial for women with PCOS:

    • A study in Gynecological Endocrinology found that 88% of women with PCOS who took inositol (4g/day) for six months had one spontaneous menstrual cycle during treatment, with 72% maintaining normal ovulatory activity. 40% of patients obtained pregnancies.

    • In a double-blind placebo trial, inositol (4 g/day) reduced insulin, triglycerides, testosterone, and blood pressure in women with PCOS.

    • Another study demonstrated that 2 g/day of inositol for six months resulted in significant weight loss and improved HDL and LDL levels. Inositol at 1,200 mg/day for 12 weeks significantly reduced androgens and insulin in non-obese women with PCOS.

    Common PCOS symptoms include irregular menstrual cycles, fertility challenges, excessive facial and body hair, acne, hair thinning, weight issues, skin darkening, skin tags, and mood swings.

    At Hardy Nutritionals®, our inositol complex is naturally mild-tasting and lightly sweet, making it easy to mix with water, sprinkle on food, or consume as a dry powder. We ensure the highest quality by selecting the best raw ingredients and testing them separately to exceed expected standards. When combined with our micronutrient formulations, like Optimal Balance or Daily Essential Nutrients, it contributes to overall balanced health.

     

     

  • Inositol Powder Suggested Use

    • For Symptom Relief: Take 1 level teaspoon (4 grams) as needed. Dissolve it in liquid or sprinkle it on food.

    • Adults and Adolescents: You can take 3-6 level teaspoons per day.

    • Children Age 9 or Younger: They may take 2-4 level teaspoons per day.

    • Higher Doses: If recommended by a physician, higher doses can be used.

    • Servings: Each bottle of Inositol Powder (myoinositol) contains 56 servings.

    • Effectiveness: Research has shown that doses of 12–18 grams per day of supplemental inositol can be effective in double-blind trials as a short-term intervention for anxiety and obsessive-compulsive disorder.*

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